3 rounds 

Bulgarian Split Squat x 8r each leg

Supinated-Grip Bent-Over Barbell Row x 8 

Alternating Lateral Lunges x8 each leg

Then
25 x DB Snatch, Right Arm

25 x DB Snatch, Left Arm

10 man makers

20 x DB Snatch, Right Arm

20 x DB Snatch, Left Arm

10 man makers

15 x DB Snatch, Right Arm

15 x DB Snatch, Left Arm

10 man makers

10 x DB Snatch, Right Arm

10 x DB Snatch, Left Arm

10 man makers

5 x DB Snatch, Right Arm

5 x DB Snatch,