*Snatch Sotts Press 3 x 5
  *8 min. EMOM – building
   2 Power snatch
      Then 
  *5 min. to find max 2 rep hang full snatch
Then 
For time:
30-cal. bike

20 burpee box jump-overs

10 odd-object cleans

Men use a 30-in. box
Women use a 24-in. box

Find a sandbag, medicine ball or other heavy odd object for the cleans.