3 sets Handstand Marching x 30 reps

then

Every minute for four minutes (four sets) of:
Wall Climb + Wall Walk x length 3 of black mats
then
Five sets for max reps:
60 seconds of Man-Makers
Rest 60 sec
then
Annie
50-40-30-20 and 10-rep rounds of:
Double-unders
Sit-ups