5 Wall Walks
10 Wall Squats
Partnered Leg Tosses x 15-20 reps

WOD:
500m row for time
~rest 5 min~
400m sprint for time
~rest 5 min~
30 cal Assault Bike for time
~rest 5 min~
20 burpees for time
~rest 5 min~
10 lengths sled push for time 45/25
5 different scores. Max Effort on each one.